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Feeling Deep Into Your Hips Flow

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Simon will guide you through different variations of hip openers today, making them silky smooth. The class is also enriched by pleasant side openers, the forearm stand and balancing twists.

Props:

  • Two Blocks can make life easier for you

#HipOpeners #VariationsInYoga #SilkySmooth #SideOpeners #ForearmStand #BalancingTwists

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Simon
Profil ansehen

Länge

76 min

Level

  • Fortgeschritten, Grundkenntnisse

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