Balm for Body & Mind Flow

Practising yoga with Simon feels like balm for the whole body every time! Bit by bit, firm and inflexible parts of the body open up and widen, and time flies by due to the calm but steady flow! We wish you a wonderful full-body class that will especially make your hips and flanks swing.

Props: 2 Blocks can be very helpful.

Simon

Länge

76 min

Level

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