Vinyasa Yoga
Supple And Flexible Hips – Flow
The focus of this wonderful, balancing Liquid Flow class is on opening up your hips, making them supple and flexible through flowing, blending asanas. The class is best suited if you have spent a long day in a seated position and feel tight and strained.
Props:
- 2 Blocks recommended
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Nur für Tribe Members
Über Simon
Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga.
I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.
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