Armbalance Series for Advanced Practice – Lift Off Bakasana and Stag Handstand

Now dare to make the first attempts to float on the arms. Now that you are warmed up and your core is activated, you are well prepared for Bakasana, the crow. Simon leads you through an introductory practice and then playfully and easily into the posture.

Props: None.

Simon

Länge

29 min

Level

Fortgeschritten

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Armbalance Series for Advanced Practice – Lift Off Bakasana and Stag Handstand

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