Vinyasa Yoga
Lift Off Bakasana And Stag Handstand
Now dare to make the first attempts to float on the arms. Now that you are warmed up and your core is activated, you are well prepared for Bakasana, the crow. Simon leads you through an introductory practice and then playfully and easily into the posture.
Props:
- None
#Bakasana #CrowPose #ArmBalance #FloatOnArms #YogaChallenge #CoreStrength
Nur für Tribe Members
Über Simon
Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga.
I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.
Mehr über Simon