Vinyasa Yoga
Open Hips & Sides Liquid FLow
A flow with Simon is always the right choice! Simon guides you through a soothing full-body flow that stretches, expands and strengthens your sides and hips in particular. If you have a sedentary job, this flow is like medicine for your body! So get on the mat and let’s go!
Props: Two blocks
Nur für Tribe Members
Über Simon
Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga.
I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.
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