Vinyasa Yoga
Create Free Energy & Fly
You feel a little dull, powerless, maybe even stuck? An hour with Simon will bring you back to a feeling of lightness, suppleness and ease. Through gentle, circular and yet powerful movements, you can loosen up all the places and corners of your body that have become loose and, in combination with a calm breath, peace and serenity return to your mind. In particular, Simon will lead you in asanas (postures) that stretch and strengthen the hips and shoulders, as well as some inversion postures. You will fly off the mat!
Props: No props needed.
Nur für Tribe Members
Über Simon
Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga.
I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.
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