Armbalance Series for Advanced Practice – Breathing Practice

In this final session, Simon shows you wonderful breathing exercises that support you before or after your practice, positively influence your nervous system and provide clarity and freedom in your mind. You can always use these breathing exercises, even if you are not practising arm balances. Enjoy!

Simon

Länge

25 min

Level

Keine Vorkenntnisse

Weitere Kurse von Simon

Vinyasa Yoga

78 min

Liquid Flow Class

Simon

Simon's classes simply stand for themselves! His very own yoga style unfolds its magic in practice with him ! Look forward to a wonderful Liquid Flow class w ...

Vinyasa Yoga

77 min

Open Hips & Sides Liquid FLow

Simon

A flow with Simon is always the right choice! Simon guides you through a soothing full-body flow that stretches, expands and strengthens your sides and hips ...

Vinyasa Yoga

75 min

Bind & Unwind

Simon

This class with Simon incorporates many binding and twisting postures into a smooth and elegant whole-body flow. Your whole body is opened, strengthened and ...

Vinyasa Yoga

75 min

Stretch your Flanks & Widen your Chest

Simon

This class guides you through a classic Liquid Flow ála Simon and focuses in particular on asanas that open the flanks and the heart. In between there are a ...

Vinyasa Yoga

75 min

Boost Your Inner Energy

Simon

Simon starts today with some movement sequences that first shake up and stimulate your energy, such as shaking!!! You will feel that you start the flow much ...

Vinyasa Yoga

77 min

Strength from the Inside

Simon

Simon doesn't start in the Childs Pose today, but with a small, introductory meditation (that's remarkable!) Otherwise you can look forward to a round, coher ...

Vinyasa Yoga

78 min

Liquid Flow for an open heart

Simon

Simon has brought a class that, in addition to a wonderful full-body flow, opens up the chest, shoulders and flanks in particular, creating freedom and space ...

Vinyasa Yoga

76 min

Back of the Thighs Flow

Simon

Enjoy a wonderful flow that focuses on the backs of the thighs, creating length, relaxation and space there! We sit so much that these parts of our body are ...

Vinyasa Yoga

75 min

Learn to Fly on Your Arms Liquid Flow

Simon

In this session Simon shows you how you can easily and, above all, well prepared float into the forearm stand! The flow strengthens your shoulders, your core ...

Vinyasa Yoga

76 min

Balm for Body & Mind Flow

Simon

Practising yoga with Simon feels like balm for the whole body every time! Bit by bit, firm and inflexible parts of the body open up and widen, and time flies ...

Armbalance Series for Advanced Practice – Breathing Practice

Weitere Kurse von Simon

Liquid Flow Class

Open Hips & Sides Liquid FLow

Bind & Unwind

Stretch your Flanks & Widen your Chest

Boost Your Inner Energy

Strength from the Inside

Liquid Flow for an open heart

Back of the Thighs Flow

Learn to Fly on Your Arms Liquid Flow

Balm for Body & Mind Flow

Stay Up To Date

Yoga Beginner Kurs Bundle jetzt erhätlich!