Breathwork
Breathing Practice
In this final session, Simon shows you wonderful breathing exercises that support you before or after your practice, positively influence your nervous system and provide clarity and freedom in your mind. You can always use these breathing exercises, even if you are not practising arm balances. Enjoy!
#BreathingExercises #MindfulBreathing #NervousSystemSupport #ClarityOfMind #MentalFreedom #YogaBreath #BreathWork #CalmMind
Nur für Tribe Members
Über Simon
Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga.
I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.
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