Vinyasa Yoga
Get In The Groove With Sun Salutations
In this first session, Simon introduces us through his favourite sequences of sun salutations, which optimally warm up the body, stimulate the muscles and thus prepare us for the yoga practice that follows.
#SunSalutations #WarmUp #YogaWithSimon #YogaSequences #YogaWarmUp #MuscleActivation
Nur für Tribe Members
Über Simon
Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga.
I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.
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