Armbalance Series for Advanced Practice – Get in The Groove with Sun Salutations

In this first session, Simon introduces us through his favourite sequences of sun salutations, which optimally warm up the body, stimulate the muscles and thus prepare us for the yoga practice that follows.

Simon

Länge

26 min

Level

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Armbalance Series for Advanced Practice – Get in The Groove with Sun Salutations

Weitere Kurse von Simon

Liquid Flow Class

Open Hips & Sides Liquid FLow

Bind & Unwind

Stretch your Flanks & Widen your Chest

Boost Your Inner Energy

Strength from the Inside

Liquid Flow for an open heart

Back of the Thighs Flow

Learn to Fly on Your Arms Liquid Flow

Balm for Body & Mind Flow

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