Vinyasa Yoga
Feeling Deep Into Your Hips Flow
Simon will guide you through different variations of hip openers today, making them silky smooth. The class is also enriched by pleasant side openers, the forearm stand and balancing twists.
Props:
- Two Blocks can make life easier for you
#HipOpeners #VariationsInYoga #SilkySmooth #SideOpeners #ForearmStand #BalancingTwists
Nur für Tribe Members
Über Simon
Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga.
I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.
Mehr über Simon