Vinyasa Yoga
Back Of The Thighs Flow
Enjoy a wonderful flow that focuses on the backs of the thighs, creating length, relaxation and space there! We sit so much that these parts of our body are affected. Through this session you can do something good for the back of your thighs and you will feel the difference after just a few minutes!
Props:
- 2 blocks
- one belt
#ThighStretch #LegLengthening #Relaxation #CreateSpace #HamstringHealth #YogaFlow #FeelTheDifference #MindBodyConnection #StretchAndRelax #YogaForLegs #ReleaseTension #InvigoratingPractice #WellnessRoutine #DynamicFlow
Nur für Tribe Members
Über Simon
Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga.
I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.
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