Vinyasa Yoga
Bind & Unwind
This class with Simon incorporates many binding and twisting postures into a smooth and elegant whole-body flow. Your whole body is opened, strengthened and especially the shoulders are stretched and widened. As always, you will feel like you miraculously glide effortlessly into advanced asanas that normally feel much more difficult. This is the Simon Magic. So, let’s start in Childs Pose!
Props: Two Blocks and one strap.
Nur für Tribe Members
Über Simon
Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga.
I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.
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