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Simon Park

  • Liquid Flow Yoga

Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga. 

I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.

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Simon's Videos

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Vinyasa Yoga 17 min Bildschirmfoto 2023 03 17 um 15.40.08

In this second episode, Simon turns his attention to the Core. An activated core is essential for inversions and arm balances, so sufficient preparation in this area is essential. Look forward to a guaranteed warming practice that will challenge your willpower. Props: One block #CoreStrength #Inversions #ArmBalances #WarmUp #ChallengingWorkout #Willpower […]

Power To The Core

  • mit Simon
Vinyasa Yoga 78 min Bildschirmfoto 2023 06 03 um 06.22.45

Simon’s classes simply stand for themselves! His very own yoga style unfolds its magic in practice with him ! Look forward to a wonderful Liquid Flow class with Simon, which begins with a breathing exercise and then takes you through a full-body flow that opens, expands, strengthens and balances every […]

Liquid Flow Class

  • mit Simon
Vinyasa Yoga 77 min Bildschirmfoto 2023 05 07 um 19.00.08

A flow with Simon is always the right choice! Simon guides you through a soothing full-body flow that stretches, expands and strengthens your sides and hips in particular. If you have a sedentary job, this flow is like medicine for your body! So get on the mat and let’s go! […]

Open Hips & Sides Liquid FLow

  • mit Simon
Vinyasa Yoga 75 min Bildschirmfoto 2023 04 29 um 06.17.41

This class with Simon incorporates many binding and twisting postures into a smooth and elegant whole-body flow. Your whole body is opened, strengthened and especially the shoulders are stretched and widened. As always, you will feel like you miraculously glide effortlessly into advanced asanas that normally feel much more difficult. […]

Bind & Unwind

  • mit Simon
Vinyasa Yoga 75 min Bildschirmfoto 2023 04 01 um 06.33.06

This class guides you through a classic Liquid Flow ála Simon and focuses in particular on asanas that open the flanks and the heart. In between there are a few awakening crows and handstands that you can practice (but never have to) and of course exercises for the core, which […]

Stretch Your Flanks & Widen Your Chest

  • mit Simon
Vinyasa Yoga 75 min Bildschirmfoto 2023 03 11 um 05.54.34

Simon starts today with some movement sequences that first shake up and stimulate your energy, such as shaking!!! You will feel that you start the flow much more awake and excited if you have already kick-started your system with shaking and other mobility exercises. Afterwards, you can look forward to […]

Boost Your Inner Energy

  • mit Simon
Vinyasa Yoga 77 min Bildschirmfoto 2023 03 04 um 06.03.12

Simon doesn’t start in the Childs Pose today, but with a small, introductory meditation (that’s remarkable!) Otherwise you can look forward to a round, coherent flow with some challenges, such as some arm balances. Feel free to practice the flow even if you don’t feel ready for arm balances and […]

Strength From The Inside

  • mit Simon
Vinyasa Yoga 78 min Bildschirmfoto 2023 02 25 um 05.40.10

Simon has brought a class that, in addition to a wonderful full-body flow, opens up the chest, shoulders and flanks in particular, creating freedom and space in these parts! Simon’s lively and effortless teaching style is simply infectious and you will feel the class just gliding along. Props: Two Blocks […]

Liquid Flow For An Open Heart

  • mit Simon
Vinyasa Yoga 76 min Bildschirmfoto 2023 02 03 um 15.15.48

Enjoy a wonderful flow that focuses on the backs of the thighs, creating length, relaxation and space there! We sit so much that these parts of our body are affected. Through this session you can do something good for the back of your thighs and you will feel the difference […]

Back Of The Thighs Flow

  • mit Simon

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