We are going into the next round! Today the scorpion is on the programme, both on the forearms and on the hands. You need open shoulders, so Simon includes the dolphin as a preparatory pose. Look forward to this fancy pose and just try it out! If you’re not wiggling, you’re not doing yoga – so don’t be afraid and try this session.
Simon
Länge
10 min
Level
- Fortgeschritten
