Vinyasa Yoga
Scorpion Pose
We are going into the next round! Today the scorpion is on the programme, both on the forearms and on the hands. You need open shoulders, so Simon includes the dolphin as a preparatory pose. Look forward to this fancy pose and just try it out! If you’re not wiggling, you’re not doing yoga – so don’t be afraid and try this session.
#ScorpionPose #ForearmBalance #Handstand #OpenShoulders #DolphinPose #YogaChallenge
Nur für Tribe Members
Über Simon
Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga.
I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.
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