Vinyasa Yoga
Heart Opening Vinyasa
Simon flows with you this week through a wonderful, invigorating backbending class. As you would expect from Simon, the flow with him feels so smooth that you dance through challenging asanas without any sense of strain or stress. Look forward to the fulfilling and warm feeling of an open chest and shoulders that will have you bouncing off the mat!
Props:
- 1 or 2 blocks
#BackbendingClass #SmoothFlow #ChallengingAsanas #NoStrain #NoStress #OpenChest #OpenShoulders
Nur für Tribe Members
Über Simon
Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga.
I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.
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