Vinyasa Yoga
Stretch Your Flanks & Widen Your Chest
This class guides you through a classic Liquid Flow ála Simon and focuses in particular on asanas that open the flanks and the heart. In between there are a few awakening crows and handstands that you can practice (but never have to) and of course exercises for the core, which are never missing with Simon! Look forward to a dynamic and invigorating class perfect for the start of spring!
#LiquidFlow #HeartOpening #FlankOpening #CrowsAndHandstands #CoreExercises #DynamicYoga #SpringYoga
Nur für Tribe Members
Über Simon
Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga.
I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.
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