Vinyasa Yoga
Boost Your Inner Energy
Simon starts today with some movement sequences that first shake up and stimulate your energy, such as shaking!!! You will feel that you start the flow much more awake and excited if you have already kick-started your system with shaking and other mobility exercises. Afterwards, you can look forward to a wonderful, challenging liquid flow that catches and transforms your stimulated energy.
Props: 1 Block.
Nur für Tribe Members
Über Simon
Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga.
I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.
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