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Supple And Flexible Hips – Flow

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The focus of this wonderful, balancing Liquid Flow class is on opening up your hips, making them supple and flexible through flowing, blending asanas. The class is best suited if you have spent a long day in a seated position and feel tight and strained.

Props:

  • 2 Blocks recommended

#LiquidFlow #BalancingYoga #HipOpening #SuppleHips #FlexibleBody #SeatedPosition #YogaForFlexibility #MindBodyConnection #RelaxAndStretch

 

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Simon
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Länge

76 min

Level

  • Fortgeschritten

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