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Open Hips & Sides Liquid FLow

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A flow with Simon is always the right choice! Simon guides you through a soothing full-body flow that stretches, expands and strengthens your sides and hips in particular. If you have a sedentary job, this flow is like medicine for your body! So get on the mat and let’s go!

Props: Two blocks

Simon
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Länge

77 min

Level

  • Fortgeschritten

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