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Heart Opening Vinyasa

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Simon flows with you this week through a wonderful, invigorating backbending class. As you would expect from Simon, the flow with him feels so smooth that you dance through challenging asanas without any sense of strain or stress. Look forward to the fulfilling and warm feeling of an open chest and shoulders that will have you bouncing off the mat!

Props:

  • 1 or 2 blocks

#BackbendingClass #SmoothFlow #ChallengingAsanas #NoStrain #NoStress #OpenChest #OpenShoulders

 

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Simon
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Länge

71 min

Level

  • Fortgeschritten

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