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Yin – Free Yourself

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This grounding Yin Yoga class with Jodie is perfect for you, if you want to calm down and feel good. Let yourself inspire to let your mind free and express what your true needs and thoughts are.
If you’re suffering from any kind of backpain, this class is the perfect release. Make yourself comfortable, get a cushion and cozy clothes and start your wonderful Yin experience now.

Props: blocks, cushion/ bolster

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Jodie
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Länge

65 min

Level

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