Yin Yoga
Melting Away The Shoulds
Immerse yourself in the soothing and relaxing atmosphere of our class titled “Melting away the shoulds.” In this session, we focus on the philosophy of reducing judgment towards others and ourselves. By embracing this mindset, we can cultivate a more compassionate and stress-free life. As you move through the poses, you’ll find a sense of release and relaxation, helping to melt away the stress and tension held in your body.
Props
- Blocks
Datum des Live Streams: 24.09.2024
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
Mehr über Jodie