Vinyasa Yoga
Cultivating Happiness
This Vinyasa Flow class is all about cultivating happiness and to worry less. Jodie invites you to feel your limitless possibilities and to ask yourself what happiness means for you. This class focuses on the back and your hips and leaves you energized and rejuvenated.
Props: one block
#anahataasana #wildthing #parivrttatrikonasana
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
Mehr über Jodie