Vinyasa Yoga
Choosing Kindness On Choose-Day/Tuesday
By cultivating a sense of presence and kindness towards ourselves, we can extend this compassion to others. This Vinyasa Yoga session will focus on hip-opening asanas, guiding you through Warrior 1, Warrior 2, and Side Angle, culminating in a series of invigorating side bends. These poses not only enhance flexibility but also promote a sense of inner peace and balance.
Props
No additional equipment needed.
Datum des Live Streams: 13.08.2024
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
Mehr über Jodie