Yin Yoga
Release & Renew
Embrace the philosophy of letting go of the old to welcome the new, as we gently guide you through a calming and stretching journey. This Yin Yoga session is designed to help you unwind, focusing on releasing tension in the hamstrings, lower back, and upper back.
Props:
- Bolster
- Blocks
Datum des Live Streams: 04.06.2024
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
Mehr über Jodie