Vinyasa Yoga
Communication Is Key
Step into an energizing Vinyasa Yoga class with the theme “Communication is key,” where we delve into the philosophy that “Listening is real peace.” This class is designed to awaken your energy and enhance your communication skills by focusing on deep listening. As we move through a dynamic sequence, you’ll cultivate awareness in your hips and legs, unlocking stored tension and fostering a sense of inner peace and connection.
Props
None required
Datum des Live Streams: 04.09.2024
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
Mehr über Jodie