Vinyasa Yoga
Flowing Forwards
Embrace the transformative power of the spring equinox with our “Flowing Forwards” Vinyasa Yoga class, designed to energize your spirit and revitalize your body. As we transition into a season of new beginnings, this class embodies the essence of balance and renewal. The dynamic sequence of asanas, including the invigorating ‘Wild Thing’ and the strengthening ‘Broken Triangle’, will guide you through a journey of self-discovery and alignment. The class will challenge and inspire, leaving you feeling accomplished and centered. Experience the flow of energy as you release stress and welcome the vibrant equinox energy into your practice. This class is perfect for those with foundational yoga knowledge looking to advance their practice.
Props: No additional equipment required.
Recording of Happiness Flow (engl.) on 20.03.24, 10 a.m.
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
Mehr über Jodie