Sakral Chakra For Creativity

Up for a yin yoga class with our lovely Jodie? In this session, we focusing on the hips and offering prenatal attention, this class is specially designed to alleviate menstrual cramps and enhance your body’s natural rhythms.

Props

  • Bolster
  • Blocks

#YinYoga #Stretching #Relaxing #Hips #Prenatal #MenstrualCrampsRelief

Datum des Live Streams: 14.05.2024

Jodie

Länge

63 min

Level

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