Vinyasa Yoga
I Am In The Flow Of Life
In this class you can really immerse yourself in the feeling of flow. A feeling when you almost forget time and space, your focus is only on you and what you are doing, your breath slows down and you mentally come into a pleasant calm. This is what Jodie tries to give you in this class and has created a wonderful flow class that contains many hip openers, side stretches and heart openers. Go with the Flow!
Props: Two Blocks
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
Mehr über Jodie