Yin Yoga
Wood Element Yin
Embark on a journey to rejuvenate your body and mind with our “Wood Element Yin” class, perfect for welcoming the renewal of spring. This session is inspired by the philosophy of the Wood Element, emphasizing growth, vitality, and the flourishing of new beginnings. As you indulge in a series of stretches, you’ll experience a deep release of stress, allowing you to embrace the season with a sense of calm and centeredness. Our Yin Yoga style is designed to enhance flexibility in the hips and hamstrings, with a special focus on opening the inner thighs and the IT band. Join us to align with the natural expansion of life, and emerge feeling balanced and refreshed.
Props:
- Yoga Blocks
Aufzeichnung von Yin Yoga (engl.) am 19.03.24 um 19 Uhr
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
Mehr über Jodie