Yin Yoga
Yin For When You Exhausted
When you’re feeling utterly exhausted, it’s time to recharge and rejuvenate with our “Yin for when you exhausted” class. This session is designed to help you stretch out the tension and fatigue from your entire body, allowing you to regain your energy and vitality. With poses like Child’s Pose, Stag, and Dragonfly, you’ll gently release the tiredness and find a renewed sense of calm and balance.
Props
- Bolster
- Blocks
Datum des Live Streams: 03.09.2024
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
Mehr über Jodie