Vinyasa Yoga
Flow Burn
Embrace the energizing and strengthening spirit of our “Flow Burn” class, led by our experienced trainer. This session revolves around the philosophical theme of “Tapas,” which signifies self-discipline, passion, and the inner fire that drives us towards transformation. Through a dynamic sequence of Asanas and exercises like Shiva Squat, Triangle Variation, and Low Boat, you’ll engage your entire body, boosting both physical strength and mental resilience. The class peaks with a Variation of Ladder Flow, challenging you to harness your inner fire and push your boundaries. Join us for a Vinyasa Yoga experience that will leave you invigorated and empowered.
Props
No additional equipment needed.
Datum des Live Streams: 24.06.2024
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
Mehr über Jodie