Vinyasa Yoga
Curiosity Not Comparison: New Years Intentions
Embark on a journey of self-discovery and empowerment with a Vinyasa Yoga class designed to energize and strengthen your body and mind. As we step into the new year, let’s embrace the wisdom of Matt Haig, “You are not an iPhone in need of an upgrade,” and focus on cultivating our unique strengths rather than comparing ourselves to others. This class will guide you through dynamic Figure 4 variations, invigorating handstand hops, and the stabilizing intricacies of pincha, all while honing in on your hamstrings, shoulders, and core. Leave feeling revitalized and free from the grips of tiredness as you set your intentions for growth without the need for comparison.
Props: No additional equipment required.
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
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