Yin Yoga
Breathe In Your Intention, Breathe Out The Tension
Immerse yourself in a calming journey with our class titled “Breathe in your intention, breathe out the tension.” Embrace the philosophy of keeping it simple, present, and grounded as you navigate through this Yin Yoga session. This class is designed to alleviate back pain and encourage a serene state of mind by focusing on the hips and lower back. Let go of tension and cultivate tranquility as you connect with your breath and the present moment.
Props:
- Blanket
Datum des Live Streams: 08.10.2024
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
Mehr über Jodie