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Feel Better Yoga

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This class is designed to activate and release with ease, leading to a sense of happiness and contentment. Throughout the class, we will focus on high lunge high kicks, which will engage and strengthen your core and legs. By challenging these areas, you will build both physical and mental strength.

Join us for this energizing and strengthening yoga class, and discover the joy and benefits of activating and releasing with ease.

Props: Blocks

#HighLungeHighKicks #HighLunge #Malasana #Crane #StandingSplit #ParivrttaTrikonasana

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Jodie
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Länge

33 min

Level

  • Grundkenntnisse

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