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Cultivating Happiness

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This Vinyasa Flow class is all about cultivating happiness and to worry less. Jodie invites you to feel your limitless possibilities and to ask yourself what happiness means for you. This class focuses on the back and your hips and leaves you energized and rejuvenated.

Props: one block

#anahataasana #wildthing #parivrttatrikonasana

Jodie
Profil ansehen

Länge

32 min

Level

  • Grundkenntnisse

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