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Flow Burn

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Embrace the energizing and strengthening spirit of our “Flow Burn” class, led by our experienced trainer. This session revolves around the philosophical theme of “Tapas,” which signifies self-discipline, passion, and the inner fire that drives us towards transformation. Through a dynamic sequence of Asanas and exercises like Shiva Squat, Triangle Variation, and Low Boat, you’ll engage your entire body, boosting both physical strength and mental resilience. The class peaks with a Variation of Ladder Flow, challenging you to harness your inner fire and push your boundaries. Join us for a Vinyasa Yoga experience that will leave you invigorated and empowered.

 

Props

No additional equipment needed.

 

#ShivaSquat #TriangleVariation #LowBoat #LadderFlow #VinyasaYoga #FullBodyWorkout #Energizing #Strengthening

 

Datum des Live Streams: 24.06.2024

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Jodie
Profil ansehen

Länge

32 min

Level

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