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Melting Away The Shoulds

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Immerse yourself in the soothing and relaxing atmosphere of our class titled “Melting away the shoulds.” In this session, we focus on the philosophy of reducing judgment towards others and ourselves. By embracing this mindset, we can cultivate a more compassionate and stress-free life. As you move through the poses, you’ll find a sense of release and relaxation, helping to melt away the stress and tension held in your body.

Props

  • Blocks

#RevolvedDragonfly #Butterfly #HalfShoelace #YinYoga #Hips #Hamstrings #Stress #Relaxation

Datum des Live Streams: 24.09.2024

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Jodie
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Länge

59 min

Level

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