Yin For Digestion

Yin Yoga

By engaging in this practice, you’ll not only alleviate physical discomfort in your stomach but also find mental clarity and peace. Our carefully selected asanas and exercises target the abdomen, helping you to relax and unwind while promoting better digestion.

Props

Bolster
Strap

#Swan #KneeToChest #Twist #YinYoga #Digestion #Calming #Stomach #ReleaseWorries #Bloating

Datum des Live Streams: 17.09.2024

Jodie

Länge

66 min

Level

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