Release & Renew

Yin Yoga

Embrace the philosophy of letting go of the old to welcome the new, as we gently guide you through a calming and stretching journey. This Yin Yoga session is designed to help you unwind, focusing on releasing tension in the hamstrings, lower back, and upper back.

Props:

Bolster
Blocks

#ReleaseAndRenew #YinYoga #Relaxation #CalmingYoga #StretchingYoga

Datum des Live Streams: 04.06.2024

Jodie

Länge

62 min

Level

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