Yin For When You Exhausted

Yin Yoga

When you’re feeling utterly exhausted, it’s time to recharge and rejuvenate with our “Yin for when you exhausted” class. This session is designed to help you stretch out the tension and fatigue from your entire body, allowing you to regain your energy and vitality. With poses like Child’s Pose, Stag, and Dragonfly, you’ll gently release the tiredness and find a renewed sense of calm and balance.

Props

Bolster
Blocks

#ChildsPose #Stag #Dragonfly #YinYoga #FullBodyStretch #Recharge #Tiredness

Datum des Live Streams: 03.09.2024

Jodie

Länge

60 min

Level

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