Morning Strength & Grace

Vinyasa Yoga

Start your day with energy and confidence in our “Morning Strength and Grace” class. Embrace the philosophy of having faith that today will be a good day as you flow through a series of empowering and stretching poses. This Vinyasa Yoga session is designed to energize your morning routine, focusing on strengthening and stretching your hips, hamstrings, and booty.

Props

Blocks

#Warrior1 #Pyramid #Lizard #Splits #VinyasaYoga #MorningRoutine #Hips #Hamstrings #Booty #Strength #Flexibility

Datum des Live Streams: 19.09.2024

Jodie

Länge

47 min

Level

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