Proud Of You

Vinyasa Yoga

Join us for an empowering and uplifting Vinyasa Yoga class titled “Proud of You.” In this session, we embrace the philosophy of treating yourself with kindness and taking pride in your effort rather than the outcome. This class is designed to strengthen both your body and spirit, focusing on the hips, hamstrings, and arms.

Props:

Blocks

#FireflyVariation #LizardPose #SideAngle #VinyasaYoga #Strengthening

Datum des Live Streams: 13.06.2024

Jodie

Länge

46 min

Level

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