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Repeat And Vary

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This class is designed to energize your spirit and challenge your body, focusing on the hips and shoulders to unlock new levels of movement and flexibility. Discover the transformative power of practicing standing bind variations, our peak pose, which will not only enhance your physical strength but also bring a sense of accomplishment and joy.

Props

No additional equipment required.

#HumbleWarrior #HalfBoundWarrior2 #SidePlank #StandingBindVariations

Datum des Live Streams: 29.05.2024

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Jodie
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Länge

32 min

Level

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