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Thread Of Happiness

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Embark on a journey of self-discovery and empowerment. As we explore the theme of honoring your unique thread in life’s grand tapestry, you’ll feel an energizing boost to your day. This class offers you the opportunity to celebrate the interconnectedness of your experiences and movements, creating a vibrant flow that mirrors the ups and downs of life. You’ll leave feeling revitalized, with a deeper appreciation for the role you play in the woven stories around you. By focusing on hip openers and full-body engagement, you’ll not only enhance your flexibility and strength but also find joy in the fluidity of your practice.

Props: No additional equipment required

#ThreadOfHappiness #RevolvedSkandasana #WarriorFlow #ReclinedHero #VinyasaYoga #Energizing #FullBodyWorkout #HipsOpeners #YogaPractice #Empowerment #SelfDiscovery #LifeTapestry

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Jodie
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Länge

33 min

Level

  • Grundkenntnisse

Weitere Kurse von Jodie

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Breathe In Your Intention, Breathe Out The Tension

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When Stability Meets Fluidity

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Newborn Feeling

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Vinyasa Yoga
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Jodie
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Yin Yoga
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60 min

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Jodie
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Vinyasa Yoga
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63 min

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Yin Yoga
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Manifesting Lions Gate Portal

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Vinyasa Yoga
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77 min

Supple Upper Body Liquid Flow

Jodie
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62 min

Whole Body Yin

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Vinyasa Yoga
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33 min

Inner Glow Happiness Flow

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Vinyasa Yoga
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32 min

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77 min

All Become One Liquid Flow

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Vinyasa Yoga
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33 min

Balance Your Nervous System

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Vinyasa Yoga
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32 min

Mini Yoga Break To Gleam & Shine

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60 min

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48 min

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46 min

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64 min

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32 min

Short Flow for Cheerfulness

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62 min

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Vinyasa Yoga
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60 min

Dear Belly I love you

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62 min

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Yin Yoga
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67 min

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66 min

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Vinyasa Yoga
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46 min

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48 min

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44 min

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Start your day with this full body yoga flow and center yourself. We tend to be on the outside a lot and take on ourselves. Let yourself be inspired by this yog…
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62 min

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Jodie
Anyone who has heard Jodie's voice knows how wonderfully calming and gentle it is. Let Jodie's voice guide you through a gentle but intense yin flow that opens …
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65 min

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This grounding Yin Yoga class with Jodie is perfect for you, if you want to calm down and feel good. Let yourself inspire to let your mind free and express what…
Vinyasa Yoga
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47 min

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Jodie
Let your energy flow with Jodie! Extended Side Angle Pose and Bridge Pose are waiting for you. Props: block #warrior1 #warrior2 #reversewarrior #utthitaparsvako…

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