In this Liquid Flow Yoga class with Jodie you’ll first connect to the earth element and your roots, before diving into the feeling of connection. This class is all about dedicating, sharing, connecting and to growe and evolve out of this connection. A playful hip and heart opening class, full with fun asanas and transitions.
Props: 2 blocks
#vashistasana #wildthing #warrior2 #skandasana #bakasana #ardhachandrasana #dhanurasana
Länge
Level
Zwischen dem 01.01 und 7.01.2024 erhälst du mit dem Code 20BecomingYou24 10% Rabatt. Hole dir jetzt den Online Coaching Kurs und starte gemeinsam mit Sophia durch!