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Communication Is Key

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Step into an energizing Vinyasa Yoga class with the theme “Communication is key,” where we delve into the philosophy that “Listening is real peace.” This class is designed to awaken your energy and enhance your communication skills by focusing on deep listening. As we move through a dynamic sequence, you’ll cultivate awareness in your hips and legs, unlocking stored tension and fostering a sense of inner peace and connection.

Props

None required

#WildThing #TwistedCobra #Goddess #VinyasaYoga #StandingPose #Hips #Legs #Energy #Listening #Communication

Datum des Live Streams: 04.09.2024

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Jodie
Profil ansehen

Länge

31 min

Level

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