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I Am In The Flow Of Life

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In this class you can really immerse yourself in the feeling of flow. A feeling when you almost forget time and space, your focus is only on you and what you are doing, your breath slows down and you mentally come into a pleasant calm. This is what Jodie tries to give you in this class and has created a wonderful flow class that contains many hip openers, side stretches and heart openers. Go with the Flow!

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Jodie
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Länge

46 min

Level

  • Grundkenntnisse

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