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Leg Burn Morning Flow

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In this class you will be focussing on moving your whole body & especially your legs. Let Bene wake you up with soft and yet powerful movement in order to start your day with a dose of Yoga in the morning.

Props: 2 blocks
#wildthing #pigeonpose

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Benedetta
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Länge

58 min

Level

  • Grundkenntnisse

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Side Body Bliss

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The hips focused flow you did not know you needed

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Rocket Inspired

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Rocket Inspired Flow

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Morning Hips Love

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Twists And Core

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Unlock your inner strength and awareness in our "Twists and Core" yoga class. This session is designed to cultivate awareness, create space within the body, and…
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Eagle Arms Many Ways

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Through the themes of acceptance, awareness, presence, and balance, this class aims to help you cultivate a deeper connection with your body and mind. Dive into…
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Some Little Challenges, A Lot Of Presence & Quite Some Core

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Bodyfulness Flow

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Much Of The Needed Hips Stuff

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Width For Shoulders, Relaxation For Hips

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This class is perfect for a balanced start to the day. Benedetta will guide you through a flow that will warm you up, challenge you and work your entire body. T…
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New year’s full body flow

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Step into the new year with a revitalizing and soulful "New Year's Full Body Flow" yoga session. Embrace the spirit of transformation as we set intentions for t…
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All Those Plank Variations

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Mindful Flow For Hips & Back

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Twisty Morning Flow

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A Little Bit Of Back & A Lot Of Legs

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Self Love Flow – With a Runny Nose

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Leg Burn Morning Flow

Benedetta
In this class you will be focussing on moving your whole body & especially your legs. Let Bene wake you up with soft and yet powerful movement in order to s…

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