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Whole Body Stretch To Start The Day

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This wonderful, round flow is perfect for your morning routine. Benedetta will lead you through a class that will get your back going, open up your hips, mobilise your shoulders and make you feel good about your body. After this class you will be able to start your day awake, alert and full of energy!

Props: Two blocks

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Benedetta
Profil ansehen

Länge

62 min

Level

  • Grundkenntnisse

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