Wake Up Your Body

Wake up your body & mind with this gentle yet challenging morning flow. Benedetta always knows how to make us sweat and smile & move and rest.
In this class you’ll expect a full body Vinyasa class – perfect to start your day!

Props: blocks
#koundinyasana #navasana

Benedetta

Länge

58 min

Level

Grundkenntnisse

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Flow To Lengthen & Strengthen Your Body

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